What is Self-Control?


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Self-control is the ability to make choices about how one behaves and acts rather than relying on impulses. Instead of acting on instinct or immediate impulse, individuals – with self-control pause and evaluate a situation and the consequences that may result from their behavior.
By exercising self-control, you can learn to make appropriate decisions and choose behaviors that will be more likely to have positive outcomes.
“Self-control is critical for getting along with other people. It’s thinking before acting, like looking before crossing the street. Self-control prevents impulsive behavior that may have dangerous or negative consequences.”
 

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