Are You A Shopaholic? 7 Signs You’re Addicted To Shopping


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Psychologists call it Compulsive Buying Disorder, which is characterized as an impulse-control issue – just like gambling or binge eating – and has the potential to create a whirlwind of emotional and financial distress.

Are you or a loved one a shopaholic? Here are signs you are one:-

1. You have many unopened or tagged items in your closet :- It’s not about a gift one of your relative last year, but about items you selected on your own that are left unopened or with their tags still attached. You likely even forgot about some of these possessions – boxes of shoes lining the bottom of your closet or jackets that have never seen the light of day.

2. You often purchase unnecessary stuff:-You’re easily tempted by items that you can do without. a new phone case,a new purse , even though yours is good enough,you get the idea. You’re particularly vulnerable if you’ve admitted to having an “obsession,” like shoes or designer handbags. Just because your splurges tend to stick to one category doesn’t make them any more rational.

3. An argument or frustration sparks an urge to shop :-Compulsive shopping is an attempt to fill an emotional void, like loneliness, lack of control, or lack of self-confidence. Shopaholics also have a tendency to suffer from mood disorders, eating disorders, or substance abuse problems. So if you tend to binge on comfort food after a bad day, studies suggest that you may be more likely to indulge in a shopping spree too.

4. You experience a rush of excitement when you buy : Shopaholics experience a “high” or an adrenaline rush, not from owning something, but from the act of purchasing it. Experts say dopamine, a brain chemical associated with pleasure, is often released in waves as shoppers see a desirable item and consider buying it. This burst of excitement can become addictive.

5. Purchases are followed by feelings of remorse : This guilt doesn’t have to be limited to big purchases, either; compulsive shoppers are just as often attracted to deals and bargain hunting. Despite any remorse that follows, though, shopaholics are adept at rationalizing just about any purchase if challenged.

6. You try to conceal your shopping habits : If you’re hiding shopping bags in your daughter’s closet or constantly looking over your shoulder for passing co-workers as you shop online, this is a possible sign that you’re spending money at the expense of your family, your loved ones, or even your job.

7. You feel anxious on the days you don’t shop :-If you’re feeling on edge because you haven’t swiped your debit card all day, be concerned. Shopaholics have reported feeling “out of sorts” if they haven’t had their shopping fix, and have even admitted to shopping online if they couldn’t physically pull away from their day’s responsibilities.

-MISBAAH MANSURI


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Riya Lokhande

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