diarrhea-symptoms

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Stomach upset? Passing loose or watery stools? Maybe its a symptom of Diarrhea. Here are 5 Amazing Home Remedies for Diarrhea-

Bananas:
They are a good choice as they are bland and can be easily digested. They are high in potassium which help to replace the electrolytes that may be lost due to bouts of Diarrhea.

Yogurt:
Yogurts are the major exception to the rule that dairy products should be avoided during acute diarrhea disease. They contain friendly bacteria that help to bring the digestive tract back on track.

Blueberries:
These little indigo-colored berries contain tannins, that act as astringent. They also contain anthocyanosides, which contain antibacterial properties and also are rich source of antioxidants.

Herbal Tea:
Chamomile tea- Chamomile is a herb. Chamomile tea appears to be effective in reducing intestinal inflammation and calming intestinal spasms.

Potato:
These starchy item are easily digested. The starch in potatoes helps to stop the stool from continuing in loose and water form.

 

 

 

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