No matter how bad singer you are, singing is considered to be healthier therapy than work-outs and can make you feel much better.

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#1. Singing improve our sleep, posture and decreases muscle tension.

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#2. Singing helps to reduce anger, depression and anxiety.

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#3. Singing releases pain relieving endorphins and boosts immune system to fight diseases.

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#4. Singing increases self-esteem and confidence, enhances mood and reduces stress.

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#5. Singing uplifts spiritually, encourages creativity and energizes positive feelings.

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#6. Singing promotes bonding, understanding and empathy between cultures.

 

Singing really  brings people together and provides a forum for sharing and learning new skills. Give it a try!

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