No matter how bad singer you are, singing is considered to be healthier therapy than work-outs and can make you feel much better.
#1. Singing improve our sleep, posture and decreases muscle tension.
#2. Singing helps to reduce anger, depression and anxiety.
#3. Singing releases pain relieving endorphins and boosts immune system to fight diseases.
#4. Singing increases self-esteem and confidence, enhances mood and reduces stress.
#5. Singing uplifts spiritually, encourages creativity and energizes positive feelings.
#6. Singing promotes bonding, understanding and empathy between cultures.
Singing really brings people together and provides a forum for sharing and learning new skills. Give it a try!
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