Stay slimmer with water Trying to lose weight? Water revs up metabolism and helps you feel full. Advertisement Replace calorie-laden beverages with water and drink a glass before meals to help you feel fuller. Drinking more water also helps pump up your metabolism — especially if your glass is...
If you drink 7-8 glasses of water each day, you might want to know some ways to improve the taste of clear water. The great news is that there are a few fruits and vegetables that you can add to your water to make it more delicious. We all...
Acne can be really embarrassing and frustrating. You just don’t have any solution sometimes and that’s even more annoying! Pimples love your face so much, that they just don’t seem to leave for months and sometimes years..err..The reasons I have listed down here are quite surprising, which am sure...
We surely love rainy season for it relives us from the months of scorching heat, but it also brings diseases like cold, cough, indigestion, malaria, dysentery, food poisoning etc. It is important to eat right and boost our metabolism and immunity level. Due to the increasing humidity in...
We all know on what principles to lose weight i.e eat healthy and work hard. What we need to do is to eat and work smartly. Here are a few tips that can surely bring a change not only on your weighing scale but also a change within. 1)...
Introduction Navinchanda Mafatlal Sadguru is one of the NGO working on large scale in Gujarat & Rajasthan. It is non-political, non-profit making, secular organization registered under the Public Charitable Trust Act, the Societies Registration Act (1860) and the Foreign Contribution (Regulation) Act. This NGO worked in areas of Dahod...
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