Detachment is the:
Ability to allow people, places, or things the freedom to be themselves. Giving another person “the space” to be him or herself. Disengaging from an over-enmeshed or dependent relationship with people.  Willingness to accept that you cannot change or control a person, place, or thing.  Developing and maintaining of a safe, emotional distance from someone whom you have previously given a lot of power to affect your emotional outlook on life. Ability to maintain an emotional bond of love, concern, and caring without the negative results of rescuing, enabling, fixing, or controlling. Ability to exercise emotional self-protection and prevention so as not to experience greater emotional devastation from having hung on beyond a reasonable and rational point. Ability to allow people to be who they “really are” rather than who you “want them to be.” Ability to avoid being hurt, abused, taken advantage of by people who in the past have been overly dependent or enmeshed with you.
7 Comments