“Happiness” is something which can be related to Joy, tension free and feeling a great positive energy within ourselves. There are many ups and downs in life, but the value of a “Big Natural Smile” is much higher than all of them. You all might have felt the difference between the “sad you” and the “happy you”. Sadness brings darkness in our life and lowers our confidence whereas happiness brings in lots of brightness and positivity in our life. Moreover a happy person is mentally as well as physically healthier than the sad one.
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”-Marcus Aurelius Antoninus.
This “way of thinking” plays a very important role for making ourselves happy. And we are happy if we really don’t care about things and people around us who throw negative energy.
Here are few things which a happy person can relate to:
1) Happy people don’t care for amassing material possessions.
2) They don’t expect and care for getting anything in return.
3) They don’t care for conforming to society’s expectations.
4) They don’t care for people’s prejudices.
5) They don’t care for others’ approval or validation.
6) Truly happy people don’t care for being right all the time.
7) They don’t care for in-conducive environment.
8) They don’t care about social comparisons.
9) They don’t care for meddling in peoples’ business.
10) They don’t care for gossip.
11) They don’t care for toxic relationships.
12) They don’t care for holding grudges.
13) They don’t care about lies.
14) They don’t care for complaining.
15) They don’t care for revenge.
These things make them happier and makes them feel lighter in this heavy world full of stress.
Remember, at the end of your life what you’ll remember will be all the happy moments you have lived. So never hesitate in smiling and making yourself as well as others happy.
“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.”